Peanut Chikki is the most basic and traditional Chikki and is made simply by four ingredients : Peanut, Jaggery, Water, and some greasing ingredient like Oil.
As it was made on the first place with the idea of providing energy, peanut chikki is not only healthy but provides energy.
Peanuts are considered to be food with high calories. More the calories, more is the energy provided by the food. With high calories provided by peanut, chikki also have the goodness of jaggery. Jaggery is a non centrifugal cane sugar, which is a great substitute for sugar. Jaggery has many health benefits, including : It provides energy, cleanses blood, etc. In other words, with peanut and jaggery as major ingredients, peanut chikki is one of the healthiest to be consumed.
Product Name: Peanut Chikki
Ingredients Used: Peanut and Jaggery
Nutritional value in Calories: (Per 100g
Total Fat 16.87g
Total Carbohydrate 52.64g
Dietary Fibre 2.96g
Vitamin B3 13.8mg
Energy (Calories) 512.49 Kcal
Total Sugar 41.88g
Vitamin E 6.68mg